Discover the Gentle Science of Healing in Walla Walla, WA In a world that rewards intensity — harder workouts, deeper pressure, faster results — it’s easy to assume that “gentle” means “less effective.” But your body tells a different story. At Better Better Hei Gung Therapy in Walla Walla , we understand that real, lasting change doesn’t happen through force. It happens when your nervous system feels safe enough  to adapt. Your body was designed for adaptation , not overwhel

Your Body Isn’t Broken — It’s Just Overprotective That feeling of tightness  or restriction  isn’t always about short muscles. Often, it’s your brilliant, protective brain  acting as a security guard. Your body’s number one priority is to keep you safe. After an injury, accident, or even long-term stress, your nervous system creates protective patterns  — neurological “guard rails” that restrict your movement and keep you away from those positions that once felt unsafe. This