
What We Can Work on Together
Hei Gung is the foundation of all our work. It’s a practice that develops awareness, control, and responsiveness - so that change isn’t just understood, but built and lived. Whether you’re working with pain, improving how you move, or creating shifts in your life, the same underlying principles guide the process toward something steady, natural, and repeatable.
Neuroplastic Pain Relief
An approach to reducing chronic pain by helping the body shift how it processes sensation. Through grounding, alignment, and awareness, long-held patterns can begin to soften, allowing for more ease.
Massage Therapy
A restorative space for relaxation, stress relief, and therapeutic care. Through personalized massage techniques, including deep tissue and focused therapeutic work, it helps release tension, ease discomfort, and support greater relaxation and well-being.
Movement Classes
Simple, guided Tai Chi/Hei Gung -inspired practices. These classes support balance and are for those who have never felt fully comfortable in their body or “in sync” in physical or social space, this offers a calm, structured way to build ease, connection, and confidence over time..
Holistic Care
Hands-on, integrative work that helps you reconnect with a more comfortable, supported way of being in your body. Many people notice more ease, steadiness, and clarity in both how they feel and how they move through their lives.
Life, Business, Art Coaching
A grounded, forward-focused space for developing artistic talents, finding yourself in the things that matter, and understanding how to turn your strengths into meaningful income. Through practical guidance and conversation, it helps create clarity, confidence, direction, and a more workable path forward.
Veteran Care
A practical, movement-based approach to helping veterans reduce pain, improve mobility, and restore function. Through hands-on care, movement retraining, therapeutic exercise, and self-management education, veterans develop greater awareness, control, and confidence in their bodies. The focus is on creating meaningful improvements that support daily activities, long-term health, and a better quality of life.
We Accept Insurance
We accept a wide range of insurance plans for bodywork services, and some plans may also provide coverage for virtual functional movement classes.
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Apple Health
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VA Insurance
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CHPW (Community Health Plan of Washington)
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Aetna & Aetna Medicare
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TriWest
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Ambetter / Coordinated Care
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Kaiser PPO
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Molina/AppleHealth
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Premera
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L&I (Work-Related Injuries)
Don’t see your plan listed? Contact our office—we’re happy to help with pre-authorization, eligibility checks, and coverage options.