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The Fourth Trimester Reset — Postpartum Healing in Walla Walla, WA

  • Writer: Timothy Wang
    Timothy Wang
  • Aug 19
  • 2 min read

You’re Focusing on the Baby. We’re Focusing on You.

The postpartum journey—the fourth trimester—is one of the most profound transitions a woman’s body can experience. Between sleepless nights, hormonal fluctuations, and physical recovery, your system is working overtime to find balance again.


At Better Better Hei Gung Therapy in Walla Walla, we understand that new motherhood isn’t just about rest—it’s about recalibration. Your body, brain, and nervous system all need support to come home to themselves again.


The Real Signs of Postpartum Overload


💭 Brain Fog & Mental FatigueThat looping, scattered feeling (“Did I turn off the stove?”) isn’t just exhaustion—it’s your nervous system in constant overdrive.

💔 Emotional Swings & IrritabilityThe hormonal crash after birth can leave you anxious, depleted, or emotionally raw, even when everything seems “fine.”

💪 The Unconscious ClenchNeck, jaw, and hip tension from nursing, holding, and bending — your body has forgotten how to let go.


This isn’t weakness. It’s a protective pattern that needs gentle retraining.


The Better Better Approach: Postpartum Systemic Support

Our Integrated Postpartum Hei Gung Therapy helps your body unwind from pregnancy and birth through a blend of neurological, energetic, and physical release techniques.

We don’t just help you feel relaxed for an hour—we help your whole system remember what safety feels like.

Our sessions are designed to:

🌿 Soothe the Nervous SystemCalm the fight-or-flight loop that fuels anxiety, irritability, and overwhelm.

🌸 Encourage Hormonal StabilitySupport your body’s natural hormonal recalibration through targeted touch, breathwork, and energetic balance.

☁️ Clear the HazeRelease stored tension in the jaw, neck, and hips to restore clarity, ease, and emotional steadiness.

This isn’t a luxury—it’s essential postpartum care for every new mother.


🕊️ Give Yourself the Reset You Deserve


You’ve given your everything. Now it’s time to receive.

Our postpartum clients across Walla Walla and College Place experience:

✅ Deep physical and emotional relief

✅ Fewer aches and better sleep

✅ Reduced anxiety and “mental fog”

✅ A grounded, calm sense of self


At Better Better Hei Gung Therapy, we help you find your center again—so you can meet motherhood from a place of calm, strength, and balance.


🌟 Book Your Postpartum Recalibration Session in Walla Walla

Stop running on empty. Invest in your recovery, your calm, and your connection to yourself.

📞 Call Better Better Hei Gung Therapy (509) 563-0719  or book online today. Because taking care of you is taking care of your family.

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Practice Locations

Timothy Wang

LMT #61590681

Walla Walla Location

800 Sprague Street, Suite 106

Walla Walla, WA 99362

1229 159th Place SW

Lynnwood, WA 98087

Seattle Location

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